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Rated 4.8/5 by 1.3m+ users

Your steady companion in the chaos

Say goodbye to overwhelm — Wisey gives you structure, focus, and the tools to finally follow through

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Simplify life. Boost what matters

  • 1,3m +

    users in Wisey Community

  • 4.8/5

    rated by our users

  • 100 +

    materials on self-growth

  • 90%

    daily plan satisfaction rate

Our Mission

To help people break free from overwhelm, build habits that stick, and live with focus and confidence — using science, not shame

Whether it’s ADHD, burnout, or just a hard week — Wisey helps you move forward, one small win at a time

reviews on

Great

  • Got my Life Back

    After years of being misdiagnosed and often misunderstood, having my assessment with Wisey has been genuinely life changing. I love your platform!

    Emily

    Verified review

  • Finally Living My Truth

    The plan looks amazing and I hope there are more to come in future! What I like the most is that it only takes 10-15 minutes per day to get first changes. So many useful info!

    John

    Verified review

  • Woke Up With Purpose

    I loved the ADHD Management Plan. Solved so many problems for me. Great that someone knowledgeable has already digested and structured the info I needed.

    Rachel

    Verified review

Why Self-Development Matters?

Investing in personal growth isn’t a luxury—it’s essential for true wellbeing, focus, and life momentum

  • 3.1%

    of adults have ADHD — millions more struggle with focus and impulsivity, impacting work and wellbeing

    National Institute of Mental Health (NIMH)

  • 20-25%

    of adults are chronic procrastinators — a behavior linked to increased stress, lower income, and long-term underachievement

    Association for Psychological Science, Journal of Behavioral Medicine

  • 68%

    of working adults struggle with time management—leading to stress, missed deadlines, and burnout

    A Distracted Workplace Costs Far More Than Productivity Loss

  • 2.5 hours

    lost per day to distractions on average, totaling ~10.5 hours per week, that’s over 500 hours per year of lost productivity

    Distraction Epidemic: The Impact of Distraction on Productivity and the Hours Lost Per Week

Blog & Insights

Backed by Real Science

Wisey isn’t just well-designed — it’s grounded in evidence.

We combine behavioral psychology, neuroscience, and habit science like Cognitive Behavioral Therapy (CBT) for ADHD, studies on procrastination, self-regulation and long-term habit change, executive function and attention research, dopamine and motivation regulation.

Our content and tools reflect these proven methods — translated into short, daily actions that work in real life, not just in theory.

People often ask us

Our ADHD management plan is designed to address this common challenge. We provide effective techniques and strategies to boost motivation and enhance discipline. From setting realistic goals to implementing accountability measures, our plan offers proven methods to help you stay on track.
Our ADHD management plan includes practical tips and strategies to overcome distractions. We guide you on how to create an optimal work environment, establish effective time management techniques, and utilize focused work methods. By implementing these strategies, you can minimize distractions and enhance your productivity.
We understand that starting a new plan can be overwhelming. Our anti-procrastination plan incorporates techniques to address these feelings. We provide guidance on breaking down tasks into manageable steps, prioritizing effectively, and practicing self-care to reduce anxiety. Our aim is to help you navigate the process with confidence and ease.
Our anti-procrastination tool stands out due to its comprehensive approach and personalized features. We combine proven strategies with cutting-edge techniques tailored to individual needs. Additionally, our tool offers interactive features, progress tracking, and regular reminders to ensure your success. It's a holistic solution that caters to your unique challenges.
We offer three different subscriptions - a one-month, three-month, or six-month plan, each will give you an access to your personal plan through our website or iOS app and extensive library with video courses on self-development. We also provide a Risk-Free Guarantee which allows you to cancel anytime and not be charged for the next billing cycle.
Absolutely! Our anti-procrastination plan includes various avenues for personalized support. We provide access to a supportive community, where you can connect with like-minded individuals and share experiences. Additionally, our experts offer guidance and assistance through regular check-ins, coaching sessions, or Q&A sessions. We are here to support you every step of the way in overcoming your procrastination challenges.

Need more guidance?

Reach out to our support team